Fibromyalgia

Fibromyalgia is a disorder primarily found in women that causes pain in the musculoskeletal system, commonly referred to as widespread pain. In the United States, approximately 4 million adults are affected by fibromyalgia. This disease is often confused with symptoms of arthritis or inflammation of joints. However, while the symptoms may overlap, fibromyalgia affects soft tissue, not joints like arthritis does. A pain management doctor near Bethpage at Integrated Spine and Pain Care can help treat and manage the discomfort. We understand that pain is complex and that each patient will exhibit different symptoms and levels of pain. Our staff can personalize your treatment plan and target specific areas of discomfort.

Symptoms of Fibromyalgia:

Fibromyalgia is known as pain throughout the body, but more specific symptoms can include some of the following:

• Depression.
• Fatigue.
• Anxiety.
• Changes in sleep patterns.
• Memory issues.
• Difficulty concentrating.
• Headaches or migraines.
• Numbness or tingling in hands or feet.
• Jaw pain.
• Digestive issues.

If you are experiencing any of these symptoms, and you believe it is caused by fibromyalgia, contact your pain management doctor near Bethpage for assistance.

Risk Factors:

While the causes of fibromyalgia are not known, there are some risk factors that can increase the likelihood of developing the disorder. These risk factors may include the following:

• Age – It is possible for fibromyalgia to affect people of all ages, however, it is more common in individuals in their middle age.
• Rheumatoid Arthritis or Lupus – Having one of these disorders can increase the likelihood of developing fibromyalgia.
• Gender – It is more common for women to have fibromyalgia. Their chances of developing it are twice as much compared to men.
• Traumatic events – A car accident or developing post-traumatic stress disorder can trigger the onset of fibromyalgia.
• Family history – There is an increased likelihood of developing fibromyalgia if it runs in your family.
• Obesity – Individuals who are overweight are also more at risk for fibromyalgia.

There are many different ways your pain doctor near Bethpage can effectively treat your fibromyalgia. Some of those treatment methods may include some of the following options:

• Medications– There are a few different medications that can treat your fibromyalgia symptoms. However, be sure to first discuss with your pain management doctor near Bethpage before taking any of the following medications:
• • Over-the-counter pain medication – This can include aspirin or non-steroidal anti-inflammatory drugs.
  • Fibromyalgia drugs – There are many FDA approved medications that are meant to treat and manage fibromyalgia pain. Consult with your pain management doctor before purchasing.
  • Anti-depressants – Recent research has suggested that the onset of fibromyalgia is possibly affected by low levels of serotonin. Taking anti-depressants can help manage pain by improving mood.

• Exercises – Before exercising, check with your pain management doctor near Bethpage to ensure that you are doing the proper exercises to help ease pain, not worsen it. Always warm up to loosen your muscles prior to engaging in the full activity. Some exercises that can be helpful include:
• • Calf stretches.
  • Walking.
  • Swimming.
  • Biking.
  • Isometric Chest Press.
  • Isometric Shoulder Extension.
  • Household chores such as mowing the lawn or mopping the floor.

• Stress management techniques – such as yoga or meditation
  • Yoga and meditation can teach you to focus on your thoughts and help you handle pain.

• Practicing good sleep habits– A good night’s rest can help manage some of the pain. Some tips on getting proper sleep include:
• • Avoid caffeine later in the day.
  • Avoid taking long naps during the day.
  • Go to sleep and wake up at consistent times.
  • Avoid alcohol.
  • Avoid eating late in the evening.
  • Meditate before bed.
  • Exercise regularly.

Fibromyalgia is a difficult disorder to live with and can be debilitating if left untreated. Here at Integrated Spine and Pain Care, a pain management doctor near Bethpage will help you find the perfect treatment that fits your needs and will get you back to doing the things you love to do. Contact us today for more information.